Paneer or Indian cottage cheese is often used by vegetarians as a substitute for meat. Paneer is rich in protein. This is a popular dish made in most Indian restaurants.
INGREDIENTS
- 2 tbsp sunflower oil
- 250g paneer, cut into cubes
- 2 medium-sized onions, pureed (using a hand blender
- or mini-chopper)
- 3-4 garlic cloves, finely chopped or crushed
- 1 tsp peeled and grated root ginger
- 4 fresh tomatoes, pureed or half a 450g can of
- chopped tomatoes
- 250g peas, thawed if frozen
- 1/4 tsp salt
- 4 drops Coriander Seed Spice Drops®
- 4 drops Red Chilli Spice Drops®
- 4 drops Turmeric Spice Drops®
- 4-5 drops of Garam Masala Spice Drops®
- 3 drops of Cumin Seed Spice Drops®
- A few washed coriander leaves, for garnish
METHOD
- Add 1 tbsp of the oil into a pan and heat.
- Tip in the paneer and sauté on low heat.
- Remove the paneer from the pan and set aside.
- Add the remaining 1 tbsp of the oil and tip in the onion puree, garlic and ginger to the pan and sauté on low heat until the mixture starts to brown.
- Add the tomatoes and sauté until oil droplets start to appear on the top of the sauce.
- Return the paneer cubes to the pan and mix in the peas. Cook for 2 minutes.
- Add 4 tbsp of water. Cook on a low heat for 15 minutes until the sauce thickens.
- Add in the Spice Drops® and mix well. Turn off the heat and leave covered for 2 minutes.
- Garnish with the coriander leaves. Enjoy with naan bread.
RECIPES THAT ALSO USE CORIANDER SEED, CUMIN SEED, GARAM MASALA SPICES, RED CHILLI, TURMERIC
- Easter Rocky Road
- Club 94; Chilli & Clove Twist by @doctorofalcohol
- Holy Herbal Detox by @brookbartending
- Tom Yum-mi by @therealjuniperchick
- Sugar & Spice by @thegirlwholovesgin
- Vegan Mac & Cheese
- Lentil Stew with Crispy Okra
- Chilli Con Carne with Chickpeas
- Spiced Dream by @prince_cornerbar
- Spicy Guacamole
- Thai Green Hummus
- Thai Green Curry
- Roasted Red Pepper and Cannelleni Bean Dip (Syn Counted)
- Ginger and Orange Salmon Parcels (Syns Counted)
- Red Lentil Daal with Spinach (Syns Counted)
- Citrusy Spicy Prawn Skewers
- Cooked Chilli Salsa
- Spicy Avocado Salsa
- Spiced Scrambled Eggs
- Quick and Easy Masoor Dhal with Spice Drops
- Saag Aloo Recipe
- Tikka Masala Spiced Prawns with Chilli and Paprika Yogurt by Ren Behan
- Griddled Lamb Chops with Spiced Chickpeas by Ren Behan
- Spinach with Garlic and Onion
- Chicken Tikka Skewers with Garlic and Chilli Mayo
- Vegetable Biryani Recipe
- Chicken Roast (Tandoori Style)
- Carrot Cake with Rose and Cumin
- Baked Beans Curry
- Beetroot Hummus
- Cucumber Tzatziki
- Yogurt and Parsley Salad Dressing
- Noodle Salad with Shallot and Red Pepper Dressing
- Hot salad with Lemongrass dressing
- Couscous with Prawns
- Banana raita
- Seekh Kebab
- Grilled chicken tikka
- Carrot and cumin soup with ginger
- Prawn Pulao Rice
- Quick Chicken Masala
- Tarka Daal With Onions
- YORKSHIRE PUDDING
- RED HOT SANTA TINI (COCKTAIL)
- Cranberry Chutney
- Spiced Brussels Sprouts
- FISH CUTLETS
- BLINIS WITH SMOKED SALMON
- Chickpea Curry
- Thai Noodle Soup
- THAI CORN, CHILLI & LIME CROUSTADES
- Lemongrass Syrup or Cumin Syrup for Cakes & Desserts
- Paneer (Indian cottage cheese) And Peas Curry
- Red Kidney Beans Curry
